Think of these as small, position-specific clinics. Each session focuses on a single skill or positional area and is intentionally limited in size to maximize repetitions, individual coaching, and athlete development.

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SETTER ACADEMY
Designed specifically for setters who want to become more confident, consistent, and high-IQ decision-makers.

GROUND ACADEMY
Focused on developing elite back-row skills including passing, serve receive, defensive positioning, and ball control.

AIR ACADEMY
Focused on developing correct hitting and blocking mechanics to become a more complete front-row player.

FLIGHT SCHOOL
Designed for athletes who want to jump higher, move more explosively, and attack more efficiently. Sessions emphasize proper jumping and arm swing mechanics and also include a plyometric workout to improve vertical jump and overall explosiveness.

TRAINING LEVELS
Academy Sessions are offered in two levels so athletes can train alongside others with similar experience and ability.

X1 – Designed for younger or developing athletes, typically middle school players or athletes who are newer to a position. Sessions focus on building strong fundamentals in a supportive, high-repetition environment.

X2 – Designed for experienced athletes, typically varsity or near-varsity high school players. Sessions are faster paced and build upon established fundamentals with more advanced training.
 

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